Everyone would like shiny, strong, voluminous and healthy
hair. How do we however dedicate the right care to the hair? Below you will
read seven tricks to get healthy and better looking hair.
1. Diet Is The Basis Of Hair Care:
A healthy diet is the basis of hair care. For example,
proteins and vitamin b5 are essential for a scalp that can sustain healthy and
strong hair growth. Eggs, nuts and cheese also contain large amounts of
proteins necessary to promote the maintenance of beautiful hair. Vitamin b5 is
present, for example
Hair Transplant Cost In Lahore, in raw natural rice, in beans and
whole grains. Vitamins and minerals strengthen the roots of the hair. Coffee,
on the other hand, stimulates the production of sebum on hair roots and is,
unfortunately, also responsible for the increase in dandruff. Naturally,
neither nicotine nor alcohol is contemplated in the beauty diet, while large
amounts of space are left to fruit, fish, poultry, green vegetables, and even
milk, soy and wholegrain products. A healthy diet also contains abundant
biotins, zinc, iron and folic acid.
2. Healthy And Strong Hair Is Flexible:
Hair care obviously also goes through the use of the right
products. The balm keeps the tips soft and flexible. Apply the conditioner
especially on dry ends: in this way the hair will improve their appearance in
the blink of an eye! And do not forget to finish the styling with the right
bright and flexible hair products.
3. Hair Care And Warmth:
Taking care of your hair also means preventing heat from
damaging them. During drying, keep the dryer in constant motion and avoid the
use of accessories that restrict the flow of hot air. By setting the hairdryer
to lower temperatures, the risk of damage to the capillary structure is greatly
reduced. The hairdryer or styling tools such as smoothing or curling plates
often reach a temperature of 200 ° c. In damaged hair, proteins begin to
degrade to about 140 ° c. You should therefore always apply a protective spray
before using such appliances. The protective spray in fact regenerates the
protein structure of the hair making it healthy, repairing their surface and
protecting them from damage.
4. Healthy And Beautiful Hair Thanks To The Right
Cut:
Does thin hair create a sad frame around the face? The cause
is usually the wrong cut. Taking care of your hair also means going to a
competent hairdresser, who can analyze the structure of your scalp and
understand what works best for you. So you can have the right cut, able to
enhance your hair. Once this is done, your cut will need a little snack every
six weeks. But do not let anyone stick your hair with a razor or cut the tips
sharply with scissors. Split ends, as well as damage to the scalp are, many times,
the result of these techniques.
5. Hair Care And Brushing:
The best brushes are made of natural bristles, like those of
wild boar, or mixed. These brushes slide easily through the hair, enhancing its
shine. Of course the perfect smoothness is achieved only on damp and not wet
hair, when the hair is even more sensitive. The right brush can also remove
particles of dirt and residues of styling products from the hair while
distributing the sebum from roots to ends: some brush strokes and your hair
will immediately look beautiful. To be healthy and strong, the hair must be
treated with the right tools and in the correct way.
6. Healthy And Strong Hair? Hands Off Your Head!
Women with oily hair should touch them as little as possible
to avoid spreading the sebum with their fingers to the tips. Taking care of the
fat hair also means giving up bad habits, among which stands out by too often
passing your hands on your hair. Avoid doing this and contribute significantly
to improving the shape of your scalp.
7. Hair Care And Shampoo:
The hair looks thicker if dyed in a darker tone, even light
sunstrokes can help. The procedure then makes the hair slightly rougher and
therefore easier to treat. A secret for the treatment of hair skill: use the
volumizing shampoo that fills their structure. If the hair tends to be fat, use
a mild shampoo for children.
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